Class Timetable

 



MONDAY 

Body Blitz
8:00am – 8:45am
Downstairs Studio

Aqua Fit
9:00am – 9:45am
Swimming Pool

Pilates
9:30am – 10:30am
Downstairs Studio

Personal Fit
10:00am – 10:45am
PFIT

Aqua Fit
10:00am – 10:45am
Swimming Pool

Personal Fit
6:00pm – 6:45pm
PFIT

* Hot Yoga
Detox Flow
with Hakan

6:15pm – 7:30pm
Upstairs Studio

Spin
7:30pm – 8:15pm
Spin Room

TUESDAY

LBT
8:00am – 8:45am
Upstairs Studio

MTS
9:00am – 9:45am 
Upstairs Studio

Sivananda Yoga
9:30am – 10:45am 
Downstairs Studio

Personal Fit
6:00pm – 6:45pm 
PFIT

Boxing
7:00pm – 7:45pm 
Upstairs Studio

Zumba with
Lauren Rowley

8:00pm – 8:45pm 
Downstairs Studio

WEDNESDAY 

Body Blitz
8:00am – 8:45am
Upstairs Studio

Spin
9:00am – 9:45am
Spin Room

Personal Fit
10:00am – 10:45am
PFIT

Aqua Fit
10:00am – 10:45am
Swimming Pool

Personal Fit
6:00pm – 6:45pm
Upstairs Studio

Tabata
7:00pm – 7:30pm
PFIT

* Yoga with Gemma
6:30pm – 7:45pm
Downstairs Studio

THURSDAY 

Abs & Cardio Blast
8:00am – 8:45pm
Upstairs Studio

Tabata
9:00am – 9:30pm
PFIT

Personal Fit
10:00am – 10:45pm
PFIT

Personal Fit
6:00am – 6:45pm
PFIT

Spin
7:00pm – 7:45pm
Spin Studio

50/50 class with
Lauren Rowley

8:00pm – 8:45pm
Downstairs Studio


FRIDAY 

Circuits
8:00am – 8:45am
Upstairs Studio

Spin
9:00am – 9:45am
Spin Room

Line Dancing
9:00am – 10:15am
Upstairs Studio

Personal Fit
10:00am – 10:45am
PFIT

Aqua Fit
10:00am – 10:45am
Swimming Pool

Sivananda Yoga
10:30am – 11:45am
Downstairs Studio

Ladies Box Fit
6:30pm – 7:15pm
Downstairs Studio

SATURDAY

Personal Fit
9:00am – 9:45am
PFIT

Tabata
10:00am – 10:30am
PFIT

SUNDAY 

Personal Fit
9:00am – 9:45am
PFIT

Tabata
10:00am – 10:30am
PFIT

* Ashtanga Fundamentals & Relaxation with Tamara
10:00am – 11:15am
Downstairs Studio

 

Please call Waterside Leisure Club on 01480 810355 to reserve your place on the above sessions. Thank you